Our skin takes a beating during the day. The makeup we use, mixed with the dust, heat, and pollution plus the weather can all have an unpleasant effect on any skin type. With so many factors that are beyond our control, many women are now labelling themselves as having sensitive skin and thus paying closer attention to the products they are using. But even though you may choose the best makeup money can buy or even pile on every cream you have before leaving your house, if you don’t have a consistent nighttime skincare ritual, it will all be for nothing.
We spend one-third of our lives sleeping, so if you do not give your skin the TLC it needs before going to bed, you’re putting your skin at risk. Your body goes through a lot while you sleep and most of them are related to your skin. Your skin cells undergo faster regeneration during this time hence a proper nighttime skincare routine is vital so that the cells get the nutrients they need to do their job properly.
While there are long tedious night-time skin care routines out there, the truth is, it needn’t be elaborate or even cost you too much. This simple nighttime skincare routine is not only easy to pull off no matter how tired you are, but you will also wake up to healthy glowing skin.
Night Skincare Routine Step 1 - Gentle Cleanser
If you have sensitive skin, try avoiding harsh soaps and cleaners. Go for soap-free or cream cleaners to remove any impurities. Cleaners that don’t lather or don’t bubble up, remove dirt without stripping away the oils from your skin.
Make sure to take your time and massage your face thoroughly with the cleanser starting with your forehead and gradually moving down your face. Once you’re done, rinse well and remove any residue. This is the first and most important part of your skincare nighttime ritual.
Night Skincare Routine Step 2 - Eyecare
Once you’ve gently cleansed your face, pamper your eyes with a good eye cream. The skin around your eyes is the most sensitive and fragile that’s why a good eye cream is a must. Just pat down a lightweight, hypoallergenic cream around your eyes. This will help shield the eyes from any irritants.
Night Skincare Routine Step 3 - Moisturize
Contrary to popular belief, moisturizer always comes after you apply the eye cream. Your skin’s defense mechanisms are lowered during the night hence it is beneficial to opt for a heavy moisturizer. Creams with all-natural ingredients and those which have anti-inflammatory properties are particularly beneficial for sensitive skin.
Night Skincare Routine Step 4 - Clean Air
People with sensitive skin don’t only have allergies to what they’ve applied on their skin but also from what’s in the air. If you’ve cut down on your face products but still suffer from skin inflammation try sleeping with an air purifier. It will help remove toxins and irritants from the air which in turn will help you get blemish-free skin.