10 Benefits Of Vitamin A To Prove That It Should Be The MVP Of Your Skincare Routine
We’ll cut right to the chase: Every dermat we’ve ever spoken to has told us to use vitamin A (aka retinol, retinal, retinoic acid). Whether you want to up your glow game or bid adieu to fine lines, uneven skin tone, pigmentation, dullness, and acne – they’ll always name-drop this star ingredient and insist that vitamin A is the answer to all your skin concerns. This holy-grail ingredient has taken the social media sphere by storm, so we took upon the beauty mission to share all the benefits of vitamin A for skin. If you’re still not convinced about adding this beloved ingredient to your beauty routine, these benefits of vitamin A will convert you.
What is Vitamin A?
The terminology is really confusing and there are many myths and misinformation out there, but DW, we’ll try to define it in simple terms. Vitamin A is the name of a group of retinoids. The term ‘retinoids’ can be used for three different states of vitamin A: retinal, retinol, or retinoic acid. All types of retinoids offer similar skincare benefits.
As retinol is a couple of chemical reactions away from its biologically active form, aka retinoic acid, it’s gentle and slower in action as compared to retinoic acid. As retinol is less potent than retinoic acid, it is also better suited for folks with sensitive skin. Moreover, retinoic acid is more potent and requires a prescription. Retinol on the other hand can be found in a number of over-the-counter products such as serums and moisturisers. Ahead, we’ve rounded up all the benefits of vitamin A for skin along with superstar products that’ll pave your way to smooth, supple, and even-textured skin.
Benefits of Vitamin A for Skin
Vitamin A has the beauty community in a chokehold and for good reasons. Ahead, we’re listing down all the benefits of vitamin A for the skin. Keep scrolling to know them all.
Boosts Skin Cell Turnover
Vitamin A stimulates the shedding of old cells and increases the rate at which newer, healthier, and smoother skin cells are regenerated.
MyGlamm Recommends: 1% Retinol Age-Defying Serum Enriched With Caffeine And Aloe Leaf Extract
Clinically Tested, Highly Concentrated Face Serum with Retinol & Natural Extracts
Meet the retinol-rich serum we’ve been lucky enough to try. Whether you want to combat dullness or prevent signs of ageing – this all-star serum has got you covered. Add it to your nighttime routine and follow it up with a night cream. You’ll start to see a noticeable difference in your skin tone and texture in 4 to 6 weeks. Thank us later!
Improves Skin Tone
Vitamin A is an excellent exfoliant that helps in gently sloughing off dead skin cells to reveal brighter skin underneath.
MyGlamm Recommends: Organic Vitamin A Face Cleanser
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This face cleanser does exactly what it's supposed to do without any funny business. It gently removes dirt and impurities without stripping your skin of its natural oils. It delivers a lit-from-within radiance while giving you a squeaky-clean skin.
Promotes Collagen Production
Not only does vitamin A work on the epidermis aka the topmost layer of the skin, but it also works in the dermis – the deeper layer – where it stimulates collagen production.
MyGlamm Recommends: Retinol 2.5% + Vitamin E And Hyaluronic Acid Face Serum
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This retinol serum is legit like botox in a bottle and will give you the glow-up of your damn dreams. Boasting three powerhouse ingredients – retinol, vitamin E, and hyaluronic acid – this serum injects a hefty dose of hydration into the skin while also improving its tone and texture. We’re obsessed!
Improves Skin Texture
As vitamin A is also an exfoliant, it helps in getting rid of dead skin cells on the surface and re-texturises the skin.
MyGlamm Recommends: Organic Vitamin A Face Serum
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If your skin isn’t looking as glazed as Dunkin’s classic donut, are you even dewing it right? If you are a dewy-skin devotee, this serum will make your glow-loving heart skip a beat. Not only will it make your skin so dang glowy, but it’ll also help fight fine lines, scars, and wrinkles.
Reduces Fine Lines And Wrinkles
As we blow out our birthday candles, the collagen level in our skin drops, which leads to the onset of fine lines and wrinkles. As vitamin A helps in promoting collagen production, it improves and thickens the skin. In addition to that, it also prevents the destruction of existing collagen and elastin to help you maintain your healthy, youthful-looking skin.
MyGlamm Recommends: Antioxidant Boost Serum + Moisturiser
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For babes looking to simplify their skincare routine, this multi-tasking hero has your name written all over it. Infused with five beloved ingredients like vitamin E, retinol, vitamin E, hyaluronic acid, and aloe vera - it will address a range of skincare concerns without bleeding your bank account. If it's radiant skin that you are after, you need to add this to your card stat.
Works As An Acne Treatment
There are tons of reasons why prescription-strength retinol aka retinoic acid was used as an acne treatment. Its exfoliating properties help in declogging pores while helping normalise oil production.
MyGlamm Recommends: Organic Vitamin A Sheet Mask
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Say hi to the sheet mask that’ll ruin all other sheet masks for you. Trust us, it's the #GOAT sheet mask we’ve tried thus far. This is the reason the product is out of stock at all times and it’s sold out minutes after it’s restocked. Snag this beauty hero to take your glow game to an all-time high.
Treats Post-Inflammatory Hyperpigmentation
If you’re dealing with post-blemish discolouration, it’s best to consult a dermat and add a prescription-strength retinoid to your routine as it can treat the scars that pop up post-acne. Its anti-inflammatory properties also help in eliminating redness.
MyGlamm Recommends: 365 PM Skin Firming Serum
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For out-of-this-world skin, you need to add this serum to your beauty routine. The serum strengthens the skin barrier while minimising signs of ageing such as fine lines and wrinkles. In addition to that, it also gives the skin a hard-hitting hydration to give you the dewiest skin ever. If you want to hop on the glazed-donut-skin trend, this serum will get the job done.
Brighten The Skin
Vitamin A is a great exfoliating ingredient that helps in bidding adieu to dullness and giving your skin a boost of brightness.
MyGlamm Recommends: Organic Vitamin A Facial Kit
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Who says you need to spend hard-earned cash to get a salon-like facial? This facial kit is all you need to get a top-up of glow without stepping out of your house. It’ll give you a glow that’ll have you itching to click and post a makeup-free selfie on Instagram.
Minimises The Appearance Of Pores
Vitamin A unclogs the pores by pulling the gunk out and helps minimise the appearance of pores.
MyGlamm Recommends: Organic Vitamin A Face Toner
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If you want to take your skin from lackluster to luminous in a matter of minutes, this is the face toner to call on. Seriously, it’ll have you at the very first spritz. Spiked with the goodness of vitamin A and glycerine - it majorly ups the glow game while rejuvenating your skin. It also helps fade away scars and pigmentation.
Tightens The Skin
As Vitamin A unclogs the pores and reduces their appearance. It gives tighter and brighter skin.
Now that you know the benefits of vitamin A for skin, It’s time to snag these skincare products,
What does vitamin A do for your face?
Vitamin A helps in stimulating collagen production, sloughing off dead skin cells, and reversing signs of aging. It is also known to lift away scars and pigmentation to give a brighter complexion.
Does vitamin A clear skin?
Vitamin A is not only an antioxidant that helps fight free radicals, but it also helps keep sebum production in check. In addition to this, it promotes new cell regeneration to keep your skin bright and spotless.
How long does it take for vitamin A to clear the skin?
Consistency is key when it comes to vitamin A. But if you are using it as prescribed, you might start seeing noticeable changes in two to three months' time.
Can I take vitamin A every day?
When it comes to vitamin A, slow and steady wins the race. If you are a retinol newbie, start using it once every three days, then increase it to every alternate day, and then every day as your skin gets used to it.
Vitamin E for skin: Do you use skincare products that contain vitamin e? If not then you must start considering now. Read more about it.
Orange Benefits for skin: Why we buy products that has orange, to know more in detail, check this out.
Vitamin b5 for skin benefits: Did you know how Vitamin B5 works wonders for the skin? Hit the link and check out the benefits it offers!