All The Skincare Benefits Of Vitamin E We Wish We Knew Sooner


When it comes to healthy skin, there are tons of ingredients that can help your skin thrive. We know vitamin A (like retinoids) is a holy grail when it comes to preventing signs of ageing and reviving dull skin. We know vitamin C offers collagen-boosting, texture-improving, and brightening benefits. But are you familiar with the magical powers of vitamin E yet? It’s another superstar ingredient that can take your glow game to a whole new level. Whether you want to fight signs of ageing, need a top-up of glow, or combat dryness - the miracle worker can do it all. If you wanna know all the benefits of vitamin E for the skin, keep scrolling!

What Is Vitamin E?

Vitamin E is a nutrient that is known to be stored in the body’s fatty tissue. It is one of the four fat-soluble vitamins. Its biggest role is to act an as antioxidant and help with various physiological processes such as bone health, immune function, blood coagulation, and vision. Vitamin E can be synthetically made in a lab or derived naturally by extracting from seeds, avocados, nuts, whole grains, or plant-based whole grains.

Vitamin E Benefits For Skin


Vitamin E boasts an array of benefits and has been used in skincare products for decades. It gives a brighter, tighter complexion that feels and looks supple. Ahead, we’ve rounded up all vitamin E benefits for the skin

Protects And Strengthens Skin’s Barrier


According to research, vitamin E helps in injecting moisture into layers of skin that in turn helps hydrate and strengthen the skin’s barrier. It not only combats dryness but also prevents premature ageing. Being a powerful antioxidant, it also helps prevent damage from scavenging free radicals. 

Hydrates The Skin

The moisturising properties of vitamin E have been touted by industry experts for years. It gives hard-hitting hydration to the skin and keeps the moisture locked in for a longer period of time. The skin barrier prevents moisture loss and maintains the appearance of dewy, plump, and hydrated skin. Thus, vitamin E fights dryness like a pro. 

Heals skin

Vitamin E is also known to be a great anti-inflammatory ingredient. It helps in increasing the rate at which a wound heals. It also helps in healing burn or popped zits. The vitamin also supports the formation of red blood cells, which are responsible for transporting oxygen throughout the body. This helps the skin to heal quickly. 

Acts As An Antioxidant 

Vitamin E is considered to be a powerhouse antioxidant. When used on a daily basis, it helps delay signs of ageing. The antioxidant properties of vitamin E help in boosting collagen production. Collagen is a structural protein that is responsible for strengthening skin and improving its elasticity.

Fighting UV Damage

Yup, vitamin E not only protects your skin from harmful UV rays but also averts fine lines, sagging skin, wrinkles, sun-induced dark spots, and pigmentation. When used in combination with vitamin C, vitamin E enhances its UV-blocking properties. 

Protects Cells From Damage

Our skin is prone to damage inflicted by various sources ranging from environmental stressors like pollution and smoke or UV rays. The free radicals in them damage the skin and speed up the ageing process. The fat-soluble property of vitamin E helps it penetrate the skin and strengthen the outer protective barrier. This helps shield the skin from external damage. 

Plumps Up The Complexion


You can take your skin from dull to dewy with regular use of vitamin E. It gives a glazed-donut-like texture to the skin by plumping it up and warding off dryness.

Reduces Inflammation

Vitamin C has soothing properties which help calm redness and inflammation.


Vitamin E helps in improving skin elasticity. Use it in combination with other vitamins such as C and A to take your glow game to an all-time high. It can also be used in combination with retinol to decrease its potency. This makes retinol application safer for folks with sensitive skin. You can apply a layer of vitamin E and slather a retinol product on top of it if you are a retinol newbie.

How To Use Vitamin E For Skin

Vitamin E oil is available in capsules and bottles. You can break the capsule, break/tear it open and apply it all over your skin. Or you can mix the vitamin E oil along with other skin-loving ingredients such as Multani mitti or malai to make a DIY glow-boosting mask. You can also add vitamin E-spiked serum, moisturiser, or body lotion to reap the benefits of this powerhouse ingredient. 

MyGlamm Recommended Products Enriched With Vitamin E


MyGlamm Super Serum Compact

This makeup-skincare hybrid will help you achieve the complexion of your dreams. Infused with the benefits of vitamin E and hyaluronic acid, it gives the skin a hefty dose of hydration while making it look low-key airbrushed. Add this to your cart to take your beauty game to the next level.

MyGlamm Super Serum Foundation

If you want your skin to glow so bright that your lit factor gives the sun a run for its money, you need to add this to your beauty stash right now. This serum-infused foundation is legit like glass skin in a bottle. It’ll give your skin envy-inducing coverage while providing skincare benefits. Seriously, what’s not to love?

MyGlamm K.PLay Flavoured Lipstick

This lipstick will have you at the very first swipe. It’ll help you create a makeup look that guarantees endless compliments. Plus, it’s chock-full of vitamin E so your lips get the much-needed hydration while looking their best.

MyGlamm K.PLay Flavoured Lip Gloss

Meet the lipgloss that’ll make your beauty-loving heart skip a beat. The vitamin E-rich gloss is intensely pigmented to coat your lips with gorgeous colour and plumped-up shine. Snag this beauty before it sells out. Run, don’t walk!


What does vitamin E do for the skin?  

Vitamin E for skin offers a range of benefits. From preventing signs of ageing and hyperpigmentation to keeping dryness at bay - it’s legit a do-it-all ingredient. 

Is vitamin E good for acne-prone skin?  

Vitamin E is a powerful antioxidant and anti-inflammatory ingredient which not only helps to heal acne by promoting cell regeneration but also helps in preventing zits by protecting the skin from free radical damage.

Should I use vitamin E if I have sensitive skin?  

Whether you have acne-prone skin, sensitive skin, or skin that’s prone to sunburn, vitamin E can provide your relief. Thanks to its intense moisturising benefits, Vitamin E can help treat flaky and dry skin.

Does vitamin E remove dark spots?  

If you’re prone to pigmentation and dark spots, adding vitamin E to your skincare routine could work wonders. The antioxidant abilities of vitamin E help in preventing dark spots and pigmentations. It can also help lighten it when used in concoction with vitamin C. 

Can I leave vitamin E on my face overnight?

When used as an overnight treatment, vitamin E can help ward off dryness, reduce fine lines and wrinkles, and fade away dark spots. Applying it before hitting the sheets gives it time to fully get absorbed into the skin and work its magic.

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