Here’s Your Foolproof Guide On How To Treat Dark Inner Thighs With Effective Home Remedies


Anyone can develop dark inner thighs. Numerous factors, including excessive melanin production and frequent friction from walking, can cause discolouration to develop on your inner thighs. The good news is that dark inner thighs can be naturally healed with effective home remedies and skincare products like sunscreen, moisturiser, and body lotion. In this article, we'll talk about several natural ways to lighten dark inner thighs as well as the reasons why they turn dark. Check ‘em out now!


These Are The Causes Of Dark Inner Thighs


causes of dark inner thighs

The skin on the inner thighs may become darker for a number of causes. Among the most typical ones are those listed below:




Have you ever suffered foot blisters from wearing tight shoes? This is akin to chafing, which happens when your thighs repeatedly brush against one another and cause friction that gradually darkens the inner thighs' skin. Due to excessive sweating from exercise or daily activities, wearing tight clothing or underwear, excessive heat and humidity, and wearing uncomfortable fabrics that do not sufficiently absorb moisture and trap moisture between skin folds, you may be at an increased risk of chafing.


Hormonal Imbalance:


Hyperpigmentation can be brought on by hormonal changes, especially on skin folds like the inner thighs. Due to the hormonal changes that take place during menstruation and pregnancy, this occurs more frequently in women.




Even though the majority of medications work to treat illnesses, some, like hormonal oral contraceptives, can increase melanin synthesis, which darkens the skin on the inner thighs and other flexures. Having said that, there is no need to be concerned; applying the right products will help to lighten dark inner thighs.


These Are The Home Remedies For Dark Inner Thighs


home remedies for dark inner thighs

Nothing compares to the goodness and wholesomeness of natural products, despite the market being swamped with skin and beauty care items. We offer you some easy home remedies that only call for a trip to your kitchen if you're wondering how to lighten dark thigh skin using natural ingredients.


A Natural Blend Of Coconut Oil & Lemon Juice


The antibacterial, antifungal, and antimicrobial properties of coconut oil work in conjunction with the vitamin C-rich lemon to help remove hyperpigmentation (all these help to kill bacteria and fungi that may occur on your skin). Moreover, 80–90% of coconut oil contains saturated fat, which profoundly hydrates your skin. It can also aid in the development of healthy membranes and the establishment of a protective barrier, potentially lowering the appearance of dark inner thighs because it contains so many different fatty acids. Verify that it is virgin coconut oil; the purer the oil, the more powerful it will be.


How To Make It:


Apply a mixture of 2-3 tablespoons coconut oil and 1 teaspoon lemon to the inner thighs' discoloured skin, and let it sit there for 10 to 15 minutes. Next, rinse it off, or wipe it off with a wet cloth.


Oatmeal Scrub Is Your BFF!


One superfood for your skin is oatmeal. It can help restore the pH balance of your skin. When it comes to lightening the pigmentation on your inner thighs, raw oats are also a great exfoliant.


How To Make It: 


On your thighs, carefully massage a blend of one part oats, one part yoghurt, and one teaspoon of honey (honey is an excellent moisturiser). By doing so, you'll help uncover healthier skin cells beneath the surface of the dead skin cells.


Baking Soda FTW!


Baking soda works as a mild exfoliant on dry, flaky skin. Its alkaline makeup helps to increase the skin's pH and get rid of scaly skin. This might also help with the reduction of inner thighs that are black due to dry, flaky skin.


How To Make It:


Baking soda should be added after the water in your bathtub has been filled halfway. Give it time to dissipate. Spend 10 to 15 minutes soaking in the baking soda water. Pat your skin dry and moisturise it after that.


Professional Treatments For Dark Inner Thighs


 Treatments For Dark Inner Thighs

The excess melanin on your inner thighs can be reduced and the tone of your skin's natural skin can be restored through a variety of professional treatments. Depending on your skin type and level of pigmentation, your dermatologist will determine the sort of help you need. 


Chemical Peel


Chemical peeling is a type of dermatological technique that carefully removes the top layer of skin by applying increasing concentrations of acids. Sessions are required, and each session may see an increase in the peel's concentration. Applying a quality moisturiser is advised both during the sessions and after the intended effects have been attained because you can suffer from dry skin. Chemical peels are frequently used to both lighten pigmentation and revitalise the skin. Examples of these peels include those that contain malonic acid, glycolic acid, salicylic acid, or a combination of acids.


Laser Treatment


A safe and effective method of reducing skin pigmentation without leaving scars is laser skin lightening treatment. You can ask your dermatologist for advice on whether laser treatments are a good fit for you. The pigment cells in the skin are killed off directly by this efficient, non-invasive treatment.


Aesthetic Treatments


Skin imperfections can be treated with aesthetic procedures, which should be carried out by a dermatologist or in settings with the necessary tools. The following options include:

  • Microdermabrasion, a skin-rejuvenating exfoliating procedure

  • Radiofrequency is a skin-whitening procedure that also fights wrinkles and flaccidity.

  • Targeting the melanin in the skin with intense pulsed light is one method of treating skin pigmentation.

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The GLOW Iridescent Brightening Body Lotion by MyGlamm is a calming and soothing body moisturiser that melts into your skin, leaving it iridescent and dewy. Rosehip oil guards against dryness and creates a natural skin barrier. This lightweight body-illuminating moisturiser’s non-sticky formula excels at retaining moisture, keeping you hydrated all day.


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Now, lighten your dark inner thighs at home!


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