Avocado Benefits For The Skin Prove That This Fruit Isn’t Just Meant For Toasts!

Avocado Benefits For Skin

Not just a yummy superfood, the avocado benefits for skin will take your skincare game to the next level. This popular fruit is loaded with vitamins and essential fatty acids that work wonders for the skin. You can literally tackle everything from moisturising dry skin to soothing acne, inflammation and more. Read on to find out everything avocados have to offer for healthy skin.


Top 6 Avocado Benefits for Skin

The avocado benefits for skin are the reason why this superfood natural ingredient is so widely used in skincare product formulations today. It treats various skin conditions with TLC and you will be amazed by how effective it can be. Read on to find out more.


  1. Hydrates & Moisturises Dry Skin

Avocados are loaded with vitamin E which helps keep skin nourished and smooth. It helps keep the skin hydrated and moisturised for longer so you never experience any dullness or dryness.


  1. Treats Acne & Other Inflammatory Skin Conditions

This fruit has the ability to soothe inflammation like acne, eczema, dry skin, and even soothe and heal peeling skin. It has anti-inflammatory properties that do the most for maintaining good skin health and relieving skin from irritation.


  1. Soothes Sunburn

Whenever you suffer from sunburn, avocados can help calm the situation down. Avocado oil can be used to instantly soothe the affected area and reduce redness. It also provides ample moisture so that the skin can heal.


  1. Has Anti Ageing Properties

Avocados have anti-ageing properties that work like magic on the skin. This fruit is loaded with essential vitamins such as vitamin A, C, and E along with oleic acid and linoleic acid. All these help reduce the appearance of wrinkles and fine lines while fading age spots and uneven skin tone.


  1. Repairs Skin Barrier

Avocados contain lutein and zeaxanthin which help repair the skin and prevent it from sun damage caused by exposure to UV rays. The essential fatty acids combined with the vitamins also serve as a barrier repair for irritated skin. If your skin has gotten sensitised from overusing too many harsh skin products, you can rely on avocados to soothe and reset your skin.


  1. Makes Skin Supple

If your skin is feeling rough and is losing its bounce, avocados can help save your skin. Avocados help boost skin elasticity and make skin soft and smooth. This means that with regular use of avocados in your skin routine, you can maintain supple and bouncy skin that gives off a natural glow.

MyGlamm Recommended Avocado infused skincare product


MyGlamm SUPERFOODS Avocado & Aloe Eye Cream

Avocados can be deeply moisturising and nourishing and that’s why this avocado enriched eye cream is such a winner. Combined with the soothing hydration of aloe vera extract, this budget-friendly avocado eye cream helps keep the skin around the eyes smooth, moisturised and plump with reduced signs of ageing. The formula is quickly absorbed by the skin and makes your under eye area feel soothed and refreshed.

How to Use Avocado for Skin Care

How to Use Avocado for Skin Care

Here are 3 recipes you can try to incorporate avocados into your skincare routine. These easy DIY homemade avocado masks are the best for attaining glowing skin.

  1. Avocado Banana Face Pack

Mash up a quarter piece of a ripe avocado and a quarter piece of a ripe banana in a bowl and mix in a tablespoon of honey to form a thick paste. Apply this on your face and allow it to sit for 15 minutes. This will deeply nourish and moisturise your skin while soothing inflammation. Wipe off the mask after 15 minutes and rinse with water.

  1. Avocado Yoghurt Face Pack

Want a gorgeous glow? Mash up a quarter piece of avocado and stir in a spoon of yoghurt. You can even add in a spoon of fuller’s earth if you have oily skin. Apply the paste on your face and allow it to sit for 15 minutes. Wipe it off and rinse with water.

  1. Avocado Honey Face Pack

To banish dullness and reveal your natural radiance, mash up a quarter piece of a ripe avocado and add some honey to form a paste. Apply this paste to your face and let it sit for 15 minutes. Wipe it off and rinse with water.


What does avocado oil do in skincare?

Avocado oil helps soothe, moisturise, and nourish your skin.

Can I use avocado on my face every day?

Yes, avocado is a skin safe natural ingredient that you can use daily. It is still recommended to do a patch test before incorporating it into your routine.

Does avocado make your skin glow?

Yes, avocado helps tackle multiple skin concerns and helps make the skin glow thanks to its nourishing and moisturising properties.

Does avocado remove dark spots?

Avocado is rich in vitamin C and A which effectively fades dark spots.

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Reap the avocado benefits for skin by either using skincare DIYs with avocados or incorporating avocado infused skin care products in your skincare routine. Don’t just reserve avocados for your diet.



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