You Might Not Like Olives In Your Food — But You’ll Want It In Your Oil

 olive oil benefits for skin

Olive Oil has been the recipient of many accolades in beauty — with the elixir headlining even Cleopatra’s self-care routine. Such is the background of Olive Oil. Though many propagate the inclusion of the oil in any well-crafted regimen, to what extent does it benefit our skin — and how? Here’s what you need to know about olive oil for skin


What Is Olive Oil?


Olive Oil is derived from olives — the itsy-bitsies your salads and sandwiches are sprinkled with on occasion. The process involves crushing the fruits into a paste before separating the oil from it. It’s applauded for its ability to moisturise the skin — and since it’s super-charged with antioxidants and vitamins, many studies attest to the elixir’s anti-ageing abilities. Remember that this oil is sensitive to light, heat, and oxygen. Do store it in an opaque, tightly-sealed container. But what are olive oil benefits for skin?


Olive Oil Benefits For Skin


Here are some benefits of olives for skin. 


Enhances Water Retention


Olive Oil is ultra-moisturising. Because it is an occlusive, it relieves dryness and flakiness by sealing moisture into the skin. This enhances the moisture-retaining abilities of the skin — promoting its health and appearance over time. In other words, olive oil for dry skin is a must. 


Protects Against Environment


Is olive oil good for skin? Definitely. This oil protects the skin against external/environmental aggressors like sunlight and pollution as well. Remember that these elements are notorious for ageing your cells prematurely — which manifests as wrinkles and lines on the face. They can leave inflammation and other problems in their trail. But because Olive Oil contains antioxidants like Vitamin E, it fights off these effects to an extent. 


Heals Wounds


It’s branded an anti-inflammatory too. It contains a class of compounds called triterpenes that aid the process of healing. This acceleration reduces the amount of time needed for a wound to shut and heal.


Calms Inflammation


It can reduce inflammation and redness caused by conditions like acne, psoriasis, rosace, and more. This, again, is because of the antioxidants present in the oil.


Gently Exfoliates


Olive Oil contains AHAs too. AHAs gently exfoliate the uppermost layer of the skin to reveal healthier cells underneath. The result is smoother, even-toned skin that looks and feels radiant. 


Reduces Puffiness


If your under-eye area is almost always puffy and swollen, Olive Oil can remedy that. Again — this benefit comes from the oil’s anti-inflammatory properties. Even all-over puffiness caused by other conditions like acne and rosacea is addressed by the oil. 


Helps Remove Makeup


Olive Oil can lift all that waxy build-up from waterproof mascaras and foundations right off your face. This is because it breaks them down easily — lifting them off and moving them around. And it can moisturise and hydrate the delicate parts of the face like the under-eye area in the process. Do follow this up with a cleanser to remove all the broken-down makeup from your face. 


Yup. It’s quite the all-rounder, isn’t it? These were all the benefits of applying olive oil on face. But how do you use it anyway? Find out ahead. 


How To Use Olive Oil


The best part about this oil is that you don’t have to add it to other ingredients in order to harness its benefits. You can apply a few drops to the face right after moisturising. Since it’s an occlusive, it will create a seal over the moisturiser — locking it all in for your skin to absorb. Just don’t overdo it with the amount you’re slathering onto your skin. Remember that it is an oil at the end of the day, and it can clog your pores if used excessively. It’s not non-comedogenic. If it feels heavy and greasy on the skin, mix it with something lightweight like Jojoba Oil — especially if your skin is acne-prone and reactive. You can blot off some on a cloth or towel. 


MyGlamm Recommends Olive Oil-Infused Products


  1. MyGlamm Superfoods Passion Fruit & Olive Oil Conditioner

This conditioner collaborates the ultra-hydrating abilities of Passion Fruit with the shine-inducing ambitions of Olive Oil. This coming-together of two power-packed ingredients treats damage, dryness, and dullness over a couple of sessions. Just concluding your in-shower routine with this loved-up, buttery-soft whip, and notice how it reinstates the lustre and suppleness of your hair and turns it into a crowning, free-flowing cascade within minutes. 


  1. St. Botanica Organic Extra Virgin Olive Oil 

St. Botanica Organic Extra Virgin Olive Oil

Buy Here

Price: INR 549


This cold-pressed elixir is like that one front-bencher from school that excelled at everything. Endowed with multiple skin and hair-related benefits, it enhances the texture of your skin and boosts the growth of the mane over time. This is courtesy of the oil’s composition of Vitamins A, D, E, and K that protect your skin and hair from aggressors like pollution and sunlight; calm redness and inflammation; and hydrate from the inside-out by fortifying the moisture barriers of the skin and scalp. There’s a reason why this remedy has been around for so long, and it’s time to redeem its benefits STAT. 


Are we adding this olive oil skin care to our routines any time soon?



Also Read:


  1. Olive Oil Benefits For Hair: Yeah. Olive Oil excels at everything — including the ability to turn your dull, lifeless mane into a free-flowing cascade over time. Here’s what you need to know. 

  2. Essential Oils For Skin: Are you on the lookout for an essential oil? Here’s a line-up of the finest — with each addressing a specific concern. Read on.

  3. Best Skincare Routine For Oily Skin: Ah. Tricky, right? Because how do you build a routine that doesn’t intensify the oiliness of your skin? Don’t worry. We’ve got you.

  4. Allantoin benefits for skin: Allantoin is an amazing ingredient that promises to soothe skin. Not just this, but we've got some more allantoin benefits for skin that you should be knowing about!
  5. Argan oil for face skin: Did you know how good Argan oil is for your skin? If not, we’ll help you know about all its benefits!
  6. Olive oil benefits for hair: Have a look at our list of Olive oil benefits for hair and bid goodbye to all your mane worries. Try and witness the results yourself!


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