0

Here’s A Holy-Grail Foot Care Routine To Say Good-Bye To Cracked Heels

How to heal a cracked heel

Hands up if you completely forget to get onboard with foot care? Same, pal, same. Sure, our twice-daily skincare routine is quite lengthy and excessive. We slash out $$$ on the latest serums, moisturisers, and peels if we think it will make our face look good. But that’s because it’s the first thing we see when we look in the mirror. However, one area in particular that we find ourselves turning a blind eye to recently is our feet.

The result? Cracked heels, flakes, and callouses. Painful and tricky to get rid of cracked heels are one of the most common yet highly uncomfortable annoyances in life we could happily do without. But, DW we’ve got your back - here’ we're listing down the step-by-step routine to get rid of cracked heels for good.

How To Heal A Cracked Heel

It’s time to spare a thought for our poor feet. If you wish to put a pep back in your step, we’re listing down a viral foot care routine that will help you bid adieu to cracked heels

  • Step 1: Cleanse!

First thing first, start by soaking your feet in hot water and washing them with an exfoliating glove. Next, rinse them clean and give them a good scrub especially in the dry areas like the heels and under the toes. 

MyGlamm Recommends: MyGlamm Wipeout Germ Killing Face Scrub

To really score some major bang for your bucks, pick up this soothing scrub. This cult-loved formula will buff your feet beautifully. With exfoliating ingredients, this scrub will slough away hard skin, revealing silky-smooth results.

  • Step 2: Mask FTW!

After you are done removing all that dead skin, it is time for a foot mask. Leave the mask on for five to ten minutes before rinsing off. 

  • Step 3: Butter Up!

Now is time to slather on some massage butter, which you need to rub into the skin, followed by another mask, which you can leave under socks for around 10 minutes. 

MyGlamm Recommends: MyGlamm Wipeout Germ Killing Foot Cream

Want to get baby-soft feet without breaking your bank account? We’ve just the thing for you. Enters: This budget-friendly foot cream that’ll deeply condition tired and dull-looking feet. 

  • Step 4: Body Oil

When the 10 minutes are up, we recommend not to rinse the mask off. Instead, apply some body oil cream, followed by a body oil or moisturizing oil mist, and don’t forget to rub it between your toes. 

  • Step 5: Vaseline

Next up, apply Vaseline petroleum jelly in those hard-to-reach and extra dry areas in heels and under the toes. 

What Causes Cracked Heels?

The causes of cracked heels may not be obvious all the time since it can be a generic problem that can develop in anyone. The key thing is to get the cracked heels treated well on time so that it doesn’t further cause bleeding or pain issues. Not taking care of your skin or the feet by way of proper cleansing and applying moisturiser is the most common cause of cracked heels. This leads to the formation of callouses or thick skin around the outer edges of the heel. With activities like running, walking, or exercising, these callouses start to crack.

Some of the other factors that can cause heels to crack are changes in the weather, cold climate, wearing inappropriate footwear, walking barefoot on rough surfaces, etc.

How To Prevent Cracked Heels

Apply foot cream or lotion every day to help keep your feet hydrated. It’s best to do this after a shower or bath when the skin is soft. File the skin on your heels at least once a week with a pumice stone. This helps remove the dry, flaky skin on your heels. Thus, preventing cracked heels. 

Related post

How to do a pedicure at home during a lockdown: No need to wait to pamper your feet, just grab the required products, follow our step-by-step tutorial, and prep those little piggies at home.

Benefits of a foot spa: There are more benefits than you can think of getting a regular foot spa. We’re filling you in will

DIY pedicure and foot scrub to pamper your feet at home: When you don’t have a couple of hours to spend in a parlour, this step-by-step DIY home pedicure will leave your feet feeling just as refreshed, pretty and pampered.

5 reasons to get a pedicure: Here’s why you should be getting regular pedicures.

DIY Foot soak for cracked heels: They're a pain to treat and if you're not careful, you could even damage your skin. However, we have an awesome DIY foot soak recipe for you, if you can relate to my annoyance. Read on!

Home remedies for your feet: Know how to get pretty feet with these simple home remedies for foot care at home.

Skincare tips for pretty feet: So ladies, don’t book that salon appointment just yet. Here are 8 tips for pretty feet that you can try at home!

Foot peeling masks: Just sit back, watch some murder documentaries to relax while your feet are wrapped in a soothing foot mask.

Buh-bye cracked heels!