Ladies, These Top 7 Homemade Remedies To Treat Cracked Heels Are Pure Gold!
Our feet are continually pinched by punishing heels as a result of never-ending activities, and they receive little to no attention throughout the day. Are you treating your feet with the care they need, considering that they bear the weight of your entire body? No, a swift swipe of expired skincare products or just a foot cream is not acceptable. Crusty skin, calluses, corns, parched skin, and cracked heels will reveal the truth whether you confess it or not.
Yes, developing a dedicated foot care routine might take a little time, but it will be worthwhile. After all, having adorable feet that look good in open footwear is the stuff of beauty fantasies, right? We are here to support you as you take your initial steps. Here is all the information you need to know about the dreaded cracked heels and how to quickly heal them.
Home Remedies For Cracked Heels
We've compiled the best at-home treatments for cracked heels to give your tough feet the smooth feeling you only experienced as a child.
Baking Soda To Your Rescue
To be honest, the anti-inflammatory properties of baking soda act as an active exfoliator, helping to remove dead skin cells and calm dry skin. The best-known use of it is to eliminate foot odour.
How should you proceed? In a bowl of warm water, add 3 tablespoons of baking soda. After thoroughly mixing, immerse your feet in the mixture for 15 minutes. Use a pumice stone to gently scrub, then rinse with clean, lukewarm water. After washing your feet, pat them dry. Do this twice weekly until you notice a difference.
Scrub-A-Dub With Rice Flour & Honey
Rice works as a natural exfoliant to scrub away rough skin while vinegar’s acidic qualities help exfoliate dead skin cells. Being both an antibacterial and a natural moisturiser, honey aids in nourishing dry, cracked heels and regaining their original shape.
Combine 1 tablespoon of honey with three tablespoons of rice flour. Then, add two to three drops of vinegar and stir until a paste forms. Put your feet in a bowl of warm water and soak them there for ten minutes. To get rid of all the dead skin cells on your feet, apply this mixture and scrub them gently. Repeat this three times per week until you notice a difference.
What A Lemony Treatment!
Lemon juice's acidic qualities make it a great choice for exfoliating dead skin cells from the feet and treating any bacteria from cracked heels. Lemon juice is the solution if you desire silky, delicious-smelling feet.
Add 5 tablespoons of sea salt, 1 tablespoon of coconut oil, and 1 tablespoon of lemon juice to a glass container. Till the mixture resembles a scrub, thoroughly combine all the ingredients. Apply it on your cracked feet and leave it on for 10 to 15 minutes. Finally, rinse it off with cold water.
Apple Cider Vinegar FTW
A scoop of rice flour, a tablespoon of thick honey, a tablespoon of apple cider vinegar, and a splash of coconut oil must all be poured together in a small container. These ingredients should be thoroughly combined to create a thick paste. Apply the paste to your cracked feet and massage them well. Till your skin absorbs it, continue doing this for 10 to 15 minutes. Use warm water to wash it off.
Oatmeal Is Your Happy Meal
Oatmeal is fantastic for keeping your feet moisturised and treating cracked heels. It also works well as a scrub to get rid of skin debris and blemishes.
Add a cup of finely ground oatmeal, two tablespoons of rice flour, one tablespoon of olive oil, and half a cup of honey to a steel container. Mix these items thoroughly. After giving your feet a 15-minute soak in lukewarm water, apply the paste. Give it another fifteen minutes to sit there. Apply a moisturiser after rinsing it off with cold water.
A Dose Of Moisturisation!
Vegetable oil can give your skin a new life, which not many people realise. It has hydrating qualities and gives tough, chapped skin sustenance. Use coconut, sesame seed, sunflower, and olive oil for cracked and chapped heels!
Place your feet in the bathtub and exfoliate them thoroughly with a pumice stone. Pat them dry after ten minutes. Use vegetable oil to gently massage your feet at this point. Put on your favourite socks after that and let them soak overnight. Remove your socks in the morning, then wash your feet in lukewarm water. You'll notice the difference right away, we promise.
Vaseline is well known for being extremely moisturising. Along with lemon, which is high in citric acid, this helps to soothe cracked heels and encourage the growth of new skin cells by sloughing off the old.
To form a paste, combine one teaspoon of vaseline with two to three drops of lemon juice. Spend 20 minutes soaking your feet in warm water, then remove and pat dry. Apply the paste to your cracked heels, and then put on some socks before going to bed. The next morning, rinse it with warm water. You can repeat this easy process every day until you feel the difference.
What Causes Cracked Heels?
When the skin around the edge of your heel becomes dry and thick, it puts more pressure on the fat pad underneath the heel, which causes the skin to tear and cause heels to crack. Obesity, wearing open-heeled footwear, and having cold, dry skin can all increase the chance of developing cracked heels.
How To Prevent Cracked Heels?
To keep your feet moisturised, apply foot cream or lotion daily. The optimum time to do this is right after a bath or shower when the skin is soft. Use a pumice stone to file the skin on your heels at least once every week. This aids in removing the flaky, dry skin from your heels. avoiding cracked heels as a result.
MyGlamm Recommended Products
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What Is The Fastest Way To Heal Cracked Heels?
To assist the moisturiser function, apply a thicker, oil-based cream or petroleum jelly before donning a pair of light cotton socks at night.
How Can I Heal My Deep Cracked Heels At Home?
For up to 20 minutes, place your feet in lukewarm water with soap. Any rough, thick skin can be scraped out using a loofah, foot scrubber, or pumice stone. Wipe your feet with a soft towel. Apply a heavy moisturiser or foot balm to the affected area. Voila! You have soft, smooth feet again.
Moisturised feet call for happy feet!
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