Real talk- you’re not alone if you’ve been wondering why you’re losing your hair in your 20s. From lifestyle factors such as hot water showers and over-styling to scientific reasons and weather changes - there are plenty of completely rational reasons why your strands are falling.
While it’s totally normal for you to lose a few strands each day as it’s a part of the hair cycle, if it does feel like a chronic problem, our suggestion would be to go see a dermatologist. But if you want to try any hair fall remedy, we’ve got some of the best tips for hair fall control. Enter home remedies for hair fall that will work wonders. So if you’re looking for inexpensive ways to fight hair fall, keep scrolling for some game-changing hair fall treatments at home or some of the best home remedies for hair loss.
No woman or man wants to experience hair fall, right? Well, if you are somebody who’s facing a hair fall issue, it’s important to know the cause behind it. Any hair fall remedy will only work if you know the exact cause of it. So, scroll below and let’s know some of the possible causes of hair fall:
Nutritional deficiency: One of the most common causes of hair fall is nutrient deficiency. If you are taking diets that are low in protein and vitamins, such as iron, this can sometimes lead to causing hair fall.
Pollution: Hair fall cause also includes pollution emitted from factories, and vehicles, leading to hair fall issues.
Excessive Hair Styling & Chemical Treatments: Different hairstyles look attractive but making your hair go through chemical treatments & styling more often may lead to falling of hair. One of the best hair fall treatments at home is to reduce using heat styling tools, oil hair twice a week, and trust homely remedies more than chemical ones.
Hormonal Changes Or Medical Conditions: Many conditions lead to hair fall due to pregnancy, thyroid problems, menopause, and childbirth.
Stress: Stress is one of the most common reasons behind hair fall. Be it experiencing some emotional or physical shock, or going through some mental disturbance, all these lead to hair falling.
These home remedies for hair fall will help strengthen your hair follicles. Thus, paving the way to thicker, fuller tresses.
Eggs help in providing nutrition to the hair follicles. Eggs and olive oil reduce hair fall and make hair healthy.
Step 1: In a bowl, add 3 egg yolks.
Step 2: Then, add 3 tablespoons of olive oil along with a few drops of essential oil.
Step 3: Apply the mixture to your scalp and strands. Leave it on for 20 minutes before rinsing it off with cold water.
Gooseberry is one ingredient that’s amazing for reducing hair fall. Not only does it helps with hair growth but also improves the quality of hair.
Step 1: Add 1 tablespoon each of amla powder and shikakai powder in a pan.
Step 2: Then, add 2 tablespoons of coconut oil to it and bring the mixture to boil.
Step 3: After straining the oil, massage it onto your scalp before going to bed. Leave it on overnight and wash your hair with shampoo the next morning.
Flaxseed and lemon juice are some of the best home remedies for hair loss. Not only this, but it also makes hair stronger.
Step 1: Take ¼ cup of flax seeds and soak it in water overnight.
Step 2: In the morning, add 2 cups of water to it and bring it to a boil.
Step 3: Reduce the flame when it thickens and squeeze the juice of ½ a lemon in it.
Step 4: Turn off the heat after a couple of minutes and let it cool,
Step 5: Next, add a few drops of any essential oil of your choice and mix the ingredients.
Step 6: You can not only use it as an overnight hair mask but it can also be used as a styling gel.
Onion is one of the best home remedies for hair fall. It prevents hair loss and promotes hair growth.
Step 1: Extract the juice of an onion.
Step 2: Apply it to your scalp, leave it on for 20-30 minutes and then rinse off using your go-to shampoo. Onion is one of the best home remedies for hair loss.
Fenugreek seeds are one of the best hair fall remedies. From strengthening hair roots to repairing hair damage, it helps in many different ways.
Step 1: Soak ½ a cup of fenugreek seeds in water. Let it soak overnight.
Step 2: The next morning, grind the two ingredients together to make a paste.
Step 3: Apply this paste on your scalp and hair and slap on a shower cap.
Step 4: Leave it on for at least half an hour before rinsing it off with water. Repeat this 3-4 times a week for best results. The hair fall solution at home will give you Rapunzel-esque tresses.
Coconut milk is one of the best home remedies for hair fall that contains vitamins and nutrients. It’s an effective ingredient for treating hair fall.
Step 1: Grate a medium-sized coconut and simmer it in a pad for five minutes.
Step 2: Strain and cool.
Step 3: Then add one teaspoon each of crushed black pepper and fenugreek seeds to the milk.
Step 4: Apply it on your scalp and hair. This home remedy for hair fall will take your hair care game up a notch.
Aloe vera gel is one of the most effective home remedies for hair fall. Not only does it helps in controlling hair fall, but it also treats problems like itching and dandruff.
You Will Need:
Freshly squeezed aloe vera gel
Step 1: Take a bowl of freshly squeezed aloe vera gel and apply it throughout the length of your strands as well as the scalp.
Step 2: Leave it on for about an hour.
Step 3: Then wash your hair with cool water and mild sulfate-free shampoo. You can do this 3 to 4 times a week for best results. This is one of the most effective home remedies for hair fall.
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MyGlamm Superfoods Onion & Moringa Shampoo
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A real cult-favourite, it works to deliver long-term nourishment to damaged hair while simultaneously smoothing frizz and adding shine. Yup, you’ll get real salon-level results without bleeding your bank account. It’s one of the best products for hair growth.
Licorice Root helps in preventing hair loss and soothes the hair scalp. It’s one of the best tips for hair fall control.
Step1: Mix one tablespoon of liquorice root with one-quarter of saffron to one cup of milk.
Step2: Then apply this paste to your scalp and hair strands, and leave it overnight.
Step3: Wash your hair the next morning.
Step 4: Repeat this process twice a week.
Green tea is one of the best hair fall treatments at home. It helps in reducing hair fall and increasing the supply of nutrients to your scalp and improving hair health.
Step1: Soak 2-3 teabags of green tea into hot water depending upon the length of your hair.
Step2: After it cools down, let it cool and then gently massage over your scalp and hair.
Step3: Lastly, rinse off with cool water after an hour.
Beetroot juice is one of the most effective home remedies for hair fall. It’s enriched with vitamins and minerals, strengthening the roots and helping you to achieve healthy hair too.
Step1: Take some beetroot leaves and put them into two cups of water.
Step2: Boil the water and let it cool for some time.
Step3: Grind it and then add henna to make it a proper paste.
Step4: Apply the paste and leave it for 15-20 minutes.
Step5: Rinse it with normal water.
Hairfall is common problem men and women, both face. Along with home remedies for hairfall, some tips for hair fall control also come in handy. So what are you waiting for? Scroll and get an idea of some of the best tips for hairfall control!
It’s rightly said what you take in, it reflects on your skin and hair. Start including these food items such as green leafy vegetables, dry fruits, yoghurt, lentils, fruits rich in vitamin C, grapes, berries, etc. Trust us, this tip will work wonders for your hair.
Mental health plays an important role in maintaining the overall appearance of skin and hair. Practising yoga will help you maintain good hair growth and reduce hair fall too.
One of the best ways to control hair fall is to avoid combing wet hair. You should always let the hair dry first and then comb it with a wide-toothed comb.
The benefits of oiling and massaging hair are many. From strengthening hair to combating hair fall, it’s best to massage the hair with oil at least twice a week.
There can be many reasons behind hair falling such as heredity, hormonal changes, medical conditions, ageing, stress, etc.
Yes, you can stop hair falling naturally by following a lot of home remedies and tips.
The normal hair fall in a day is between 50-100 hairs per day.
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Home remedies for dandruff: While we may not know the exact cause of dandruff each time it appears, give these natural and easy home remedies a shot to remove dandruff before you subject your hair to harsh chemicals