Indian Gooseberry - The Benefits Of Amla Juice For Your Skin

Destination Wedding Makeup

Image courtesy - Pexels


You might remember amla as the sour, bitter fruit that your grandma forced you to eat as a child. An Indian kitchen staple, amla or Indian gooseberry can be found in most desi households. It is one of Ayurveda’s most used ingredients, as it is the key to treating several ailments. It may not be the tastiest thing on the planet, however, amla can really help with keeping your body healthy. From controlling diabetes to aiding digestion, this one tiny fruit is mighty powerful. So, imagine all the benefits of amla for your skin. Known to be present in several skincare products, amla is pretty much the star ingredient for all skincare woes! Don’t believe us? Check out how beneficial it is for your face.

Benefits Of Amla for skin


Amla is known as a superfruit in the Ayurveda world and it stays true to the title it has honed. It is one of the highest antioxidant and vitamin C rich foods, therefore its benefits are immense. When it comes to skincare products a lot have this Indian superfood ingredient present in its formulation. Why? Because amla, whether it is through a powder, juice, or any extract is a miracle worker! Can you guess the benefits of amla for your face? Read on to find out more.


It Acts As A Mild Exfoliator


Amla acts as a mild exfoliant when it’s applied onto the surface of your skin. The vitamin C and antioxidants put together tone and tighten the skin, while cleansing the pores and removing any impurities and dead skin cells.


It Brightens Complexion


The vitamin c and antioxidants present in amla helps brighten the skin. It helps fade hyperpigmentation and dark spots, and generally evens out your complexion. Amla helps increase cell turnover, which promotes brighter and healthier skin.


It Helps Fight Ageing


All the nutrients present in amla are natural anti-ageing fighters. Whether it’s vitamin, amino acids, or even the antioxidants present, all boost the production of collagen in the skin. This reduces the appearance of fine lines, wrinkles, and discolouration, and leaves you with plumper, younger looking skin.


It Protects Your Skin


The antioxidants in amla promote pre-collagen which creates a barrier and protects your skin against environmental factors such as pollution, diry, and UV rays.


It Treats Acne And Acne Scars


Did you know that amla acts as a natural blood purifier? Amla juice speeds up your skin’s ability to heal and also helps reduce acne and any inflammation or scars that can be caused by acne.


It Hydrates The Skin


Amla extracts by itself or even skincare products containing it are known to be really hydrating for the skin. It rejuvenates the layers of the skin and replenishes any lost moisture.


MyGlamm Recommends These Amla- Infused Beauty Products


Due to the range of benefits amla has to offer, a lot of beauty products infuse its extract in its formulation. The benefits of amla juice for skin are as effective even when they are present in a moisturiser or toner. The extract from this fruit is a multi-tasking ingredient that helps battle different skin problems, and won’t let you down.


MyGlamm recommends: Manish Malhotra Amla Moisturising Gel


This gel based moisturiser comes enriched with the goodness of concentrated aloe vera juice, amla, almond oil, and mint, all of which come together to deeply nourish skin that is dehydrated and dry. Its lightweight formula prevents premature ageing and reduces the appearance of fine lines and wrinkles, while reducing inflammation and puffiness on your face.


Rs 845


Buy here




Can I Apply Amla Juice On My Face Daily?


Amla juice may cause irritation on the skin, especially if it’s sensitive. It is recommended you start off slow and use it every alternate day before applying daily. Never mix with AHAs, BHAs, or retinols, and always wear sunscreen during the day.


Does amla stain the skin?


No, amla doesn’t stain the skin. Regular application can help brighten skin instead.


Related Stories:


Benefits Of Hyaluronic Acid- This trending ingredient has been the talk of beauty town, but do you know that its function goes beyond hydrating the skin. This acid is present in so many skincare products because of its ability to tackle almost every skincare concern out there. Find out more about the benefits of hyaluronic acid and what it does to your skin.


Benefits Of Tulsi For Skin - Meet tulsi aka the holy basil, cousin of herb basil. Did you know that this ayurvedic herb is known for its antibacterial, antifungal, anti-inflammatory properties? The benefits of tulsi for skin are immense.


Benefits Of Turmeric On Face - The west has come around to loving this trending power packed ingredient, but it’s been in our beauty closets for centuries. Predominantly known for its healing properties, turmeric is rich in antioxidants, vitamins, minerals and electrolytes. When in skincare it helps boost your skin’s health and complexion. We’ve got all the details on its benefits and how to use turmeric for the face.


How To Use Saffron For Skin - A multi-tasking miracle worker, saffron is the hardworking ingredient that helps with most of your beauty woes. From its anti-ageing benefits to brightening the skin, it really does work wonders. Find out more on how to use saffron for the skin.


Benefits Of Rosehip Oil - Essential oils are...well, essential in skincare routine. Whether it's by itself or through a skincare product you’ll find that there are several pros to it. Rosehip oil is one such beloved oil that is present in many skincare products. Here are the benefits of rosehip oil for your skin.

Amla or gooseberry may be bitter in taste, but is probably one of the most potent ingredients for your face. Imagine, it gives vitamin C –– which is already a powerhouse in itself –– a run for its money. So you can imagine how strong and powerful even the tiniest amount is. The benefits of amla juice for skin, whether ingested or applied, really does have an immense impact on your skin’s health. The next time your grandma runs after you with some amla juice, know that although it doesn’t taste all that pretty, it’ll get you one step closer to that pretty complexion.