The Benefits Of Vitamin E Oil For Hair And Why It Needs To Be In Your Haircare Routine

Vitamin E Oil For Hair

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You’ve probably heard it time and again that ‘Vitamin E’ is a great beauty oil for your hair. But have you ever stopped to think why? Rich in antioxidants, Vitamin E is the ultimate nutrient that fights free radicals and the collateral damage they bring to your hair and skin. When it comes to naturally treating your locks, Vitamin E hair oil is the true MVP –– to the point that it has been a go-to for years now. It’s literally one of the best hair oils. Other than free radical damage, using Vitamin E as a hair helps combat frizz, reverse damage, and tame unmanageable hair. Scroll down to see the various benefits of Vitamin E oil for hair.


Benefits Of Vitamin E Oil For Hair


This ingredient is present in a lot of hair care products and for good reason. Why? Because it is popular for stimulating hair growth, preventing damage, and smoothening out those split ends nobody likes. Read on to find out what Vitamin E oil for hair actually does!


Improves Blood Circulation


Vitamin E oil is known to stimulate your scalp’s capillary growth and boost blood circulation. Good blood circulation in the scalp entails a healthy environment for your hair to grow in, leading to a whole lot of benefits that are only good for your lovely mane. 


Balance Sebum Production


Vitamin E oil also helps balance out the oil production levels in your scalp. It creates a barrier that protects the skin's surface and moisturises it properly –– preventing any excess production of oil.


Prevents Hair Loss 


Studies have shown that Vitamin E oil helps create a healthy environment for your hair to grow in. Which in turn helps prevent hair loss and encourage hair growth too.  


Soothes Dryness


If you tend to battle dryness on a daily basis, then Vitamin E is for you. Thanks to its moisturising properties, it is able to nourish your scalp and hair with the right nutrients that keep the dryness at bay. 


Adds Shine


Another great benefit of vitamin E oil for your hair is that it really adds a whole lot of shine to it. Since it moisturises the hair, it also adds a whole new level of shine to your locks.




As we grow older, the follicles tend to weaken. Coupled with heated styling tools and heavy chemicals, it tends to further weaken the hair from the root. Vitamin E oil helps overcome this by nourishing your hair follicles and making them stronger. The result? Less breakage and fewer split ends.


How To Use Oil With Vitamin E On Hair


As A Normal Hair Oil


Vitamin E oil is often mixed with carrier oils like coconut or almond. You can apply it to your scalp and the lengths of your hair once a week. All you have to do is massage the oil into your scalp and then steam it so that the oil sits into your pores. Wrap your hair up in a shower cap and go to sleep. The next morning rinse your hair off with some warm water and a gentle shampoo.


Infused In Your Products


You can also mix a few drops of Vitamin E oil in your hair products, provided they don’t contain vitamin E already. You can span this across your shampoo, conditioner, and hair mask for best results.


As A Hair Mask


Love yourself a conditioning hair mask? Then why not go for one with Vitamin E. Use nourishing ingredients that are hair saviours for your locks, so that you can get the best out of your DIY hair mask.


Step 1 - Mash the pulp of 1 avocado, banana, with 1 tablespoon of coconut and almond oil. Mix it to a pulp and add a tablespoon of honey to turn it into a paste. 


Step 2 - Apply it on your scalp and massage it in. Run your fingers through the lengths of your hair and squeeze the mask into it.


Step 3 - Let it for an hour before rinsing it off with warm water. 

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Vitamin E oil for hair has many benefits –– it fixes many haircare woes in just one go. Include it in your diet or apply it on your hair, whatever you choose you won’t be disappointed with the results for sure!