If you’re worrying about the fine creases on your forehead everytime you frown a little, remember you're not the only one. In all honesty, for people of age 25 and older the top skincare concerns include forehead wrinkles.
You might want to make an appointment with your dermatologist if you're getting more and more concerned about your wrinkles. But first, read on to learn what causes forehead wrinkles in the first place, if you can actually get rid of them, and a number of tricks to camouflage them. We have also curated a list of our favourite products for you to try. Keep scrolling to know in deets.
Wrinkles are a common and a very normal sign of ageing. They can be caused by natural factors or by a range of environmental factors – some of which you may be able to control. Some of the common causes of wrinkles include:
Ageing: Your skin starts to produce less collagen, an important structural protein found in connective tissue, over time. Forehead wrinkles, like many other signs of ageing, tend to become more visible as you age because your skin becomes less elastic.
Sun exposure: Spending time in the sun without protection can expose your skin to UV radiation, a major cause behind the appearance of premature signs of ageing. Excess sun exposure also increases your risk of developing skin cancer.
Smoking: Smoking is directly responsible for the reduction of collagen synthesis, with one study finding that tobacco smokers produce certain types of collagen at a lower rate than non-smokers.
Genetics: Just like other aspects of your appearance, your genetics may play a role in your likelihood of developing forehead wrinkles.
Many beauty brands spread claims about having the wrinkle-removing "magic bullet," but most are ineffective. However, some treatments are potentially more beneficial and include:
Retinol-infused products: Vitamin A derivative known as tretinoin has a milder version called retinol. Retinol promotes collagen formation and increases skin cell turnover. However, retinol doesn't do well in the sun. Include retinol-containing treatments in your night-time skincare routine for the best results.
Glycolic Acid-Based Exfoliating Products: You can exfoliate your skin using glycolic acid, an alpha hydroxy acid, to reveal healthier, younger-looking skin. The main component of many chemical peels is glycolic acid. Some leave-on, over-the-counter exfoliants contain it as well. Wear sunscreen after using glycolic acid products as glycolic acid can lead to an increased sensitivity towards UV.
Primer: Face primer prepares your skin for foundation in the same way that paint primer prepares a surface for paint – basically, smoothens your skin for the ideal base. Wrinkles on the forehead won't go away with primer, but it's an easy method to keep them from showing. The three different types of primer are powder, gel, and cream. It also helps the foundation stay in place all day.
Almost many dermatologists would advise starting an anti-ageing skincare routine when you ask them how to prevent forehead wrinkles. The key is knowing which ingredients and procedures to include in your routine and when to carry out your skincare regimen. Starting your preventative anti-ageing journey between the ages of 20 and 30 is a general rule. Given that genetics are involved, it is challenging to pinpoint an exact age. In light of this, your best bet is to ask your mother and grandmother when they first saw fine lines and wrinkles in order to be proactive.
Avoid spending too much time in the sun - Overexposure to ultraviolet (UV) radiation destroys your skin, causing it to age prematurely and making you appear older than you actually are. Try to limit the amount of time you spend in the sun if you live in a sunny place. When you step outside, apply enough sunscreen (minimum SPF 30) and wear a hat to shield your face from the sun’s rays.
Wear sunscreen to protect yourself - In addition to lowering your chance of developing skin cancer, sunscreen can also help prevent your skin from prematurely ageing due to UV radiation exposure. Apply sunscreen to the parts of your body that are exposed to the sun, including your forehead – and do it even if it is cloudy outside. It is advised to apply wide spectrum sunscreen.
MyGlamm Recommends - MyGlamm Superfoods Kiwi & Coconut Sunscreen 50ml
Broad-Spectrum, Lightweight & Non-greasy Sunscreen With SPF 30 PA+++
Always stay protected with the SuperFoods sunscreen by your side. Formulated with SPF 30 PA+++, it protects your skin from harmful UVA and UVB rays. Enriched with kiwi and coconut extracts, it helps restore the skin’s elasticity and aids in tackling premature ageing. The coconut water in this product quenches dry skin and instantly gives it a lift, while the vitamin E content soothes the skin.
Use A Topical Retinoid, Such As Tretinoin - Retinoids applied topically, like tretinoin, are excellent at hiding wrinkles. They might also be successful in preventing wrinkles from getting worse. According to research, tretinoin boosts the creation of collagen, which may help prevent wrinkles from getting worse, especially on skin that has been exposed to the sun.
MyGlamm Recommends: MyGlamm 1% Retinol Age-Defying Serum Enriched With Caffeine And Aloe Leaf Extract
Clinically Tested, Highly Concentrated Face Serum with Retinol & Natural Extracts
Age-defying serum for reducing fine lines and wrinkles. Retinol, vectorised vitamins A, C, and E, this serum is the ultimate go-to for all your skincare needs. The formula helps reduce fine lines and wrinkles by boosting collagen production and detoxifying your skin. It penetrates deep into the skin and improves its texture and appearance. Bye, bye dull skin! The hyaluronic acid aids in moisture retention, resulting in smooth and hydrated skin.
Moisturise, Moisturise, Moisturise - Moisturise well, particularly in the affected areas. When you use a suitable moisturiser for your skin type, it helps your skin retain the hydration to look young and fresh. Try to moisturise your skin every day, paying special attention to any places where you may see wrinkles.
MyGlamm Recommends - MyGlamm Youthfull Hydrating Moisturising Cream With Water Bank Technology
Marine Soothing & Hydrating Lightweight Gel Moisturizer
A rich yet lightweight formula, this moisturiser is super hydrating for your skin. Enriched with a bi-layer hyaluronic patch system, it locks in moisture and leaves your skin hydrated all day long. It doesn’t feel heavy or greasy on the skin and keeps it soft, supple, dewy, and refreshed.
Avoid Skin-Irritation - Skin irritation can lead to inflammation, which could prematurely age your skin. Avoid using skincare products that include irritating ingredients, or replace them with milder and organic ones.
Try Not To Overuse Your Facial Muscles - Overusing certain facial muscles, such as the muscles in your forehead, can deepen existing wrinkles and cause new, permanent wrinkles to develop over time. Avoid making repetitive facial expressions, especially expressions that involve lifting your eyebrows using your forehead (frontalis) muscles. On sunny days, make sure that you wear sunglasses to prevent yourself from squinting.
Make Sure You Get Enough Rest - Research shows that people who are sleep deprived are more likely to have wrinkles, fine lines, and other symptoms of ageing than those who sleep regularly, and that sleep deprivation and facial ageing frequently go hand in hand.
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Follow a good skincare routine to make your skin look tighter and plumper, STAT!