You are what you eat--we've often heard this a gazillion times, right? That's because it is true in every way, as our skin is the direct representation of what we eat and drink. And one of the first signs that your skin is thriving and healthy is when it's glowing!
"You have glowing skin!" is one of the best compliments you can get, right? It means that whatever you're doing (whether it's a new diet or an elaborate skincare regimen) is working. And if you've got glow on your mind, then keep reading. We know just how you can drink your way to skin that looks like sunshine on a gloomy day!
If eating junk food is your cardio, then this might not be for you! In order to make your skin glow, you have to adopt healthier eating and drinking habits. After all, Rome wasn't built in a day, right?
Good things take time and once you make simple changes, you'll see a massive difference in your skin. So without further ado, let's learn all about juices that can help you get glowing skin, with one sip at a time.
Coconut water is ah-mazing for the skin. Just sipping on this sweet juice once a day can make your skin glow in no time. It has cytokinins which have anti-ageing properties and hydrate the skin from within.
If you have sensitive skin, coconut juice is what you should be drinking every day as it also helps soothe inflamed skin and other forms of skin irritation.
Both beetroot and carrot are powerhouses of nutrients. Now imagine combining that with the antioxidant powders of ginger and you get, what we like to call it, super juice!
Beetroot juice helps purify the blood which makes your skin glow from inside out. It is also rich in Vitamin C which brightens the skin and helps in clearing out blemishes and even outs the skin tone.
Carrot juice is rich in carotenoid which protects the skin from UV rays and improves the skin's texture. It's also rich in Vitamin A & C which brightens the skin's completion, making it look radiant.
Ginger juice is packed with more than 40 antioxidants that have immense anti-ageing properties. It also helps flush out toxins from the body, making it glow from the inside out.
So yes, a concoction of these three vegetables is what your skin needs today to turn on the glow.
Aloe vera is a miraculous plant. I mean is there anything aloe vera cannot do? It's amazing for our hair, skin and even nails (works as an amazing cuticle hydrator). And its juice is just as good!
Aloe vera juice is amazing if you have psoriasis or any kind of skin allergy as it helps calm the skin. The powerful antioxidants present in it protects the skin from harmful radicals while making it glow. Just drink this not-so-pleasant tasting juice once a day, every day and we bet your inbox would be flooded with compliments.
And if you want your skin to glow to the gods instantly, then you have to try MyGlamm GLOW Skincare Everyday Essentials Kit today.
Ready to drink your way to glowing skin?
Featured Image: Instagram