How To Take On The 7 Days Glowing Skin Challenge
Everyone loves that glow. Everyone talks about that glow. Everyone wants to get that glow. But not everyone knows how to get it! Clearly, skincare is all about achieving that radiant skin that…well, glows. But, why this obsession? Because it is a sign of healthy skin that’s cared for from the inside and outside. They say it takes 21 days to form a habit—the only way to stick to it, is to start small. We bring to you the 7 days glowing skin challenge! A simple plan that will help you get the glow in just seven days through skincare products that will leave your skin healthy. Ready to take notes? Here goes!
7 Days Glowing Skin Challenge
Everyone desires that glow, but thanks to the environment and external aggressors, sometimes achieving it can get a little difficult. Scroll as we break it all down. Brace yourself for the 7 days glowing skin challenge and what you need to do to achieve that radiance.
Day 1: CTM Routine
The first step to getting glowing skin is to ensure your skin is clean and free from dead skin cells. So start with cleansing, toning and then moisturising your skin twice a day during daytime and nighttime.
Day 2: Skin Healing & Renewal
Your lifestyle reflects everything on your skin. To achieve glowing skin, you need to get some beauty sleep of at least 7-8 hours every day. Doing this improves your skin’s texture and leaves your complexion looking rejuvenated and renewed.
Day 3: Makeup Cleansing
The biggest reason why skin ages faster than normal is due to improper cleansing. So it is best to remove your makeup before going to bed to prevent your skin from breakouts and ageing.
Day 4: Exfoliate Weekly
Depending on your skin type, the frequency of skin exfoliation might differ. Exfoliating reduces the appearance of pores and brightens your skin too.
Day 5: Drink Water & Keep Yourself Hydrated
One of the most popular and common ways to achieve glowing skin is by drinking 8-10 glasses of water every day. Try including fruits into your diet that have high water content in them such as cucumber, orange, sweet lemon etc.
Day 6: Let Your Skin Breathe
When it comes to skincare, using less is more. Sometimes when you leave your skin bare without any makeup or skincare product, it gets time to heal and become naturally healthy.
Day 7: Understand Your Skin Type
Every skin type and skin concern is different. The best way to achieve glowing skin is to understand your skin and treat it accordingly. For example, if you have dark spots on your skin, look for treatments and ingredients that target the particular skin issue.
Step By Step Guide To Follow 7 Days Glowing Skin Challenge
Glowing skin is a dream for every woman. So for every woman who loves and wants that glow, we insist you follow a healthy skincare routine for day and nighttime. Looking for a step-by-step guide to follow the glowing skin challenge? Don’t fret. Feel free to trust our guide and we’re sure you’ll witness some great results.
Everyone desires that glow, but thanks to the environment and external aggressors, sometimes achieving it can get a little difficult. Scroll as we break it all down. Brace yourself for the 7 days glowing skin challenge and what you need to do to achieve that radiance.
Step 1: Understand Your Skin Type
Image Courtesy - Pexels
The first step to do the 7 days glowing skin challenge is to figure out your skin type. The basic skin types are: oily, dry, combination, normal, and sensitive. Based on this, you’ll be able to select the right kind of products that will help care for and treat your skin.
Step 2: Cleanse
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Once you’ve determined your skin type, start your 7 days glowing skin challenge by cleansing your skin. Opt for a gentle face cleanser based on your skin type. You need to cleanse your skin twice a day, once in the morning and once in the night. If you’ve got dry or sensitive skin, it’s okay to only cleanse your skin at night. This avoids the skin from getting overly dry and irritated. When choosing a cleanser look for one that helps remove dirt and grime, while hydrating and nourishing the skin.
MyGlamm Recommends: MyGlamm Glow Iridescent Brightening Foam Cleanser
A foaming gel cleanser that helps remove makeup, dirt, and pollution without stripping it off its natural oils. The gentle formula is powered with the multivitamin rosehip oil that helps brighten and moisturise the skin. It leaves your skin soft and supple, with an iridescent glow.
Step 3: Tone
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Next in our 7 days glowing skin challenge, you’ll find a toner! Using a cotton pad (or even just with your bare hands) dab some toner across your skin. If you’ve got an oily t-zone make sure to just focus on that area. If you’ve got dry or sensitive skin, try and use a more gentle toner that won’t irritate or dry out your skin.
MyGlamm Recommends: MyGlamm Glow Iridescent Brightening Toner
A moisture-locking toner that is suitable for all skin types. Formulated with rosehip oil and hyaluronic acid, this toner has antioxidant properties that help brighten and moisturise your skin. It is also infused with iridescent pearl powder for a natural glow from within. It also helps maintain skin elasticity, while preventing drying and itchiness.
Step 4: Moisturise
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How can you address the 7 days glowing skin challenge and not acknowledge a moisturiser, right? No matter what your skin type, a moisturiser is necessary to hydrate, nourish, and replenish lost oils in your skin. Hydration equals plump, healthy, and happy skin, that isn’t prone to breakouts or the premature signs of ageing. If you’ve got oily skin, opt for a gel-based moisturiser, while if you’ve got dry skin opt for a cream-based one. For daytime, however, we recommend using a moisturiser that has SPF in it, to avoid any sun damage.
MyGlamm Recommends: MyGlamm Youthfull Hydrating Moisturising Gel With Water Bank Technology
A lightweight gel moisturiser, this one instantly cools and hydrates the skin all thanks to its unique aqua-holding formula. Infused with anti-inflammatory licorice, antioxidant turmeric, and coco-grass, the formula is the perfect go-to for inflamed, irritated, or sun burnt skin. It protects damaged skin and instantly soothes and calms the skin. It has a non-sticky texture that absorbs easily and leaves your skin moisturised, without the added tackiness.
Step 6: Apply An Eye Cream
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The area under the skin is very thin and sensitive, and doesn’t have any oil glands. This makes it very dry, unless you moisturise it thoroughly. The purpose of an eye cream is to hydrate your under eye area. The ingredients present in an eye cream, like peptides or caffeine, helps tackle issues like dark circles or puffiness, which is something very centric to under eye care. That’s why it’s important to include this as step number six, in your 7 days glowing skin challenge.
MyGlamm Recommends: Manish Malhotra Haldi Eye Gel
Formulated with pure, concentrated aloe vera juice and enriched ayurvedic ingredients like haldi and lavender oil, this gel-based eye cream deeply nourishes dull and dehydrated skin. It is lightweight and has a quick-absorbing formula that intensely hydrates, fades away dark circles, and reduces puffiness. The ingredients also help improve skin elasticity and boosts blood circulation. It rejuvenates the skin, while soothing and calming irritation too.
Step 7: Exfoliate
Image Courtesy - Pexels
This added step in the 7 days glowing skin challenge isn’t one to do daily—however if you do it at least once a week, you’ll be able to see results. Exfoliation helps remove dead skin cells, dirt, and grime that form a layer on your skin. This reveals brighter and healthier skin, and also allows your other skincare products to penetrate deeper and work more effectively.
MyGlamm Recommends: Manish Malhotra Methi Face Scrub Gel
This gel-based face scrub is formulated with pure, concentrated aloe vera juice and is enriched with Ayurvedic ingredients like methi, amla, grapeseed oil, and walnut shell beads. It is has a lightweight formula that absorbs quickly into your skin. It deeply nourishes dull and dehydrated skin, while gently exfoliating and removes dead skin cells. The formula prevents clogged pores and sebum buildup, and improves skin tone and texture. The best part? It is suited for all skin types.
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How to get glowing skin in 7 days? Well the plan is simple. Follow this 7 days glowing skin challenge to help treat your skin externally. However, it is important to note that inner care is also important. So, while you take on this challenge, ensure you are also eating right, sleeping well, and avoiding any deterrents that can put a stop to that glow.
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